PT and Pilates LLC

Jumpboard Reformer Flow
with Kirsten

May 19 (Tuesday)
at 10:00 am

Class length
55 minutes

2
spots left
A low-impact, cardio-based reformer class that uses the jumpboard to build strength, endurance, and coordination. Expect rhythmic jumping sequences combined with core work and controlled transitions for a full-body workout that’s easy on the joints and energizing for the mind.

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